REMOTE & HYBRID TRAINING FOR HITTERS WHO WANT REAL RESULTS - WITH CUSTOM PROGRAMMING, VIDEO BREAKDOWNS, AND PRO-LEVEL COACHING

At BTG Athletics, we don’t just train hitters—we build complete athletes.BTG was created to bridge the gap between skill development, physical training, and the mental approach to the game. We believe true development doesn’t come from focusing on just one thing—it comes from mastering them all.A sound swing? That’s part of it.
Strength, speed, and athleticism? That’s essential.
Confidence and mindset under pressure? Non-negotiable.Most players only train one of these areas. At BTG, we train all of them—together.Through both in-person sessions and remote coaching, we deliver customized training that helps athletes:
•    Refine their mechanics
•    Build real strength and explosiveness
•    Sharpen their approach
•    And learn how to compete at a higher levelNo fluff. No one-size-fits-all programs. Just intentional, proven coaching for athletes who are serious about getting better.Whether you’re training with us in person or online, our goal is the same:
To help you become the most dangerous version of yourself—physically, mentally, and at the plate.BTG stands for “Bridge the Gap.”
And that’s exactly what we do.

OUTWORK
OUTGRIND
OUTSHINE

WHAT WE OFFER

IN PERSON HITTING/STRENGTH & CONDITIONING

PERSONALIZED HITTING PROGRAMS

CUSTOM STRENGTH & CONDITIONING Programs

Detailed Swing Breakdown & Analysis

Mindset and approach coaching

EXTENSIVE DRILL LIBRARY

NUTRITION GUIDANCE

24/7 MESSAGING & SUPPORT

MEET THE TEAM

Meet Niko Decolati, Co-Founder of BTG AthleticsNiko’s journey through baseball—from a standout high school career to competing in Division I college ball and being drafted in the 6th round of the 2018 MLB Draft by the Colorado Rockies—has shaped his passion for helping athletes unlock their full potential. With over 23 years in the game, including seven years as a pro, he’s trained alongside MLB All-Stars and learned firsthand what it takes to excel at the highest level—mentally, physically, and strategically.Baseball is a game of failure, and Niko has experienced it at every level. He knows what it’s like to struggle, adjust, and grind his way to success. His mission as a coach is to take those lessons—the ones he learned the hard way—and use them to help you fast-track your development. He’s failed so you don’t have to.Now, he’s bringing that elite experience to you. Whether you’re looking to refine your swing, build strength, or improve your approach at the plate, Niko’s science-based, tailored coaching will help you bridge the gap to your goals. He doesn’t just teach mechanics—he teaches athletes how to compete and perform when it matters most.Niko turned his dream into reality, and he’s here to help you do the same. Let’s get to work.

Meet Steph Decolati, Co-Founder of Bridge The Gap Athletics!Steph’s love for sports began early and has never stopped. From breaking school records and competing as a state qualifier in high school track & field to running D1 track at UNLV and earning her degree in Kinesiology, she’s always chased the next level of performance.With a diverse background in multiple sports, Steph has developed a wealth of knowledge and experience in performance training. Since graduating in 2019, she has dedicated her career to helping others achieve their goals. As a Level 3 CrossFit Trainer, Head Coach at The Strip CrossFit, and youth performance coach, she works with athletes of all ages to build strength, speed, and agility.Steph brings the same drive and discipline to coaching that she had as an athlete. If you’re ready to bridge the gap and elevate your performance, Steph is here to guide you every step of the way. Let’s do the work!

Online training programs

THE APP

Testimonials

“Niko’s been my guy since day one. Baseball-wise, he’s a great mind— always breaking stuff down, watching swings, studying the game. Athlete wise, Niko and Steph know exactly what they're doing and it shows. But more than that, they're just real ones. No fluff, no fake hype — just tell it how it is and want to see you win. If you’re working with them, you’re in good hands.”

Hunter Stovall
Tampa Bay Rays

“I’ve worked with steph in strength training for 5+ years and it’s been the best thing I’ve done for my career. I saw my velocities and speed increase tremendously due to the program put together to make me the best athlete I could be. I just started working with Niko and my swing has never felt better. Whether it’s swing connection or timing the pitcher, he got me covered. Training with them has brought me to a D1 level athlete, and I highly recommend getting in touch with them to start your progression.”

Nate K.
D1 Commit

“Some coaches know how to inspire your player to push their limits. Some coaches know how to make your player better through reps and drills. Coach Niko is both of these and more. He recognizes every player has to be reached in different ways and he works to find the key and then opens the door to better performance for your player. We wouldn’t trust our son to anyone else.”

Gary B.
13U Athlete

“Huge thanks to Niko at BTG Athletics for the incredible coaching and dedication to improving my son’s baseball hitting skills! His patience, expertise, and ability to break down mechanics have made a huge difference in my son’s confidence and performance at the plate. We couldn’t be happier with the progress—highly recommend!”

Justina S.
10U Athlete

“Niko is the real deal. My son Grayson, now 8, has been working with Niko since he was 6—and the results speak for themselves. Grayson has led his division in batting average for the past three seasons and is now absolutely crushing while playing up in 9U club ball.What sets Niko apart is his rare ability to break down complex batting mechanics into simple, intuitive "feels" that young players can actually grasp and apply. He meets kids exactly where they are, and helps them grow—fast. On top of that, he has the patience of a saint, which is absolutely essential when coaching younger athletes.If you’re serious about developing your young player into a confident, elite hitter, working with Niko isn’t just a great idea—it’s a MUST.”